How to step out of your comfort zone

By Silent Motivation (www.silentmotivations.com)

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01

DO SMALL DAILY ACTIVITIES THAT YOU NORMALLY WOULDN'T DO.

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Take small actions in those activities in which you wouldn't want to step out of your comfort zone.

For example, you can start a conversation with a stranger in the grocery store or begin to read a new book that you want.

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02

CHANGE YOUR USUAL HABITS TO MIX IT UP

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Change your habits and mix up them in a different way let's say you go to the office with same way try a different one If you drink coffee from the same coffee shop try another one.

Even small changes can enrich your life.

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03

TURN EVERYDAY INTO A LEARNING EXPERIENCE

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Look at each day for you as a chance to learn something new. Remember this will happen if you step out of your comfort zone.

Read a new book you want to read. Take a different route to go to work. You never know what you'll learn about the world when you explore different sides of it!

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04

PICK ACTIVITIES THAT CHALLENGE YOU

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Think about a few things that scare you and make you nervous. Make a list of those activities and start from the next one. When you have a list also make a plan to win the challenge.

Taking action is better than just thinking. Your list may include things like: "Sky diving, write a short story, go on a blind date."

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05

BREAK THE ACTIVITY DOWN INTO SMALL STEPS

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You don't have to do the activity all at once. You just break your goal into smaller chunks so it will become easy to accomplish.

If you want to learn to swim, first you go to the shallow water and gradually you will overcome your fear and then you can go to the deepest level of water easily.

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